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In app timer
Track your journey
Before and After
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BODYWEIGHT PLAN
12 week programme (Bodyweight Plan) programme ONLY
£39 single payment
Included
Give your home training structure with the Bodyweight Plan. No equipment needed.
- Bodyweight only plan (36 workouts)
- Progressive workout programme
- Track your calories and macronutrients
- Video demo of each exercise
- Built-in timer
- Upload measurements and progress photos
- See your progress through graphs and charts
- One time payment – the app and workouts are yours for life!
GYM PLAN
12 week programme (Gym Plan - programme ONLY). Gym/home gym is required for this workout plan
£39 single payment
Included
The Gym Plan is a 12-week programme consisting of 4 workouts per week to guide you through your gym sessions.
- Gym plan (48 workouts)
- 12 fitness challenges
- Progressive workout programme
- Track your calories and macronutrients
- Video demo of each exercise
- Built-in timer
- Upload measurements and progress photos
- See your progress through graphs and charts
- One time payment – the app and workouts are yours for life!
NEW ON DEMAND
Workouts in real time to make you sweat, build and burn. Your very own pocket PT direct from your mobile, laptop or tablet!
£15.99 per month
Included
Follow-along workouts led by myself London Fitness Guy, combining HIIT, strength and core.
- Follow-along workouts in real time
- Hosted on the LFG APP
- Each workout lasts around 40 minutes
- 3-4 workouts added every Sunday
- Dumbbell and bodyweight options
- Track food and upload progress photos
- Monthly payment (subscription)
- Cancel anytime
