Find your plan
Free 7 day trial
ON DEMAND PROGRAMME
Workouts in real time to make you sweat, build and burn. Your very own pocket PT direct from your mobile, laptop or tablet!
£15.99 per month
Included
Follow-along workouts led by myself London Fitness Guy, combining HIIT, strength and core.
- Follow-along workouts in real time
- Hosted on the LFG APP
- Each workout lasts around 40 minutes
- 3-4 workouts added every Sunday
- Dumbbell and bodyweight options
- Track food and upload progress photos
- Monthly payment (subscription)
- Cancel anytime
ONLINE COACHING
8 week online coaching programme for exercise, diet and mindfulness techniques
£159 single payment
Included
- Workouts provided each week through the LFG App (Bodyweight, Dumbbell or Gym)
- Weekly group calls with myself and an expert (across relevant topics)
- Weekly chat ‘check-in’ through the LFG App with myself to keep you accountable
- Free hard copy ‘mindfulness journal’ to build good practice of using mindfulness techniques
- Guidance and education to give you to teach you how to structure your diet / nutrition
- One off cost for the 8 week programme
- Starts on the 11th October
- Full commitment to the programme required
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