Find your plan
Free 7 day trial
ON DEMAND PROGRAMME
Workouts in real time to make you sweat, build and burn. Your very own pocket PT direct from your mobile, laptop or tablet!
£15.99 per month
Included
Follow-along workouts led by myself London Fitness Guy, combining HIIT, strength and core.
- Follow-along workouts in real time
- Hosted on the LFG APP
- Each workout lasts around 40 minutes
- 3-4 workouts added every Sunday
- Dumbbell and bodyweight options
- Track food and upload progress photos
- Monthly payment (subscription)
- Cancel anytime
BODYWEIGHT TRAINING GUIDE
12 week programme ONLY
Not real-time workouts
£39 single payment
Included
Give your home training structure with the Bodyweight Plan. No equipment needed.
- Bodyweight only plan (36 workouts)
- Exercises in list format with video demonstration
- Progressive workout programme
- Track your calories and macronutrients
- Built-in timer
- Upload measurements and progress photos
- See your progress through graphs and charts
- One time payment – the app and workouts are yours for life!
GYM TRAINING GUIDE
12 week programme ONLY
Not real-time workouts
£39 single payment
Included
The Gym Plan is a 12-week programme consisting of 4 workouts per week to guide you through your gym sessions.
- Gym plan (48 workouts)
- Exercises in list format with video demonstration
- 12 fitness challenges
- Progressive workout programme
- Track your calories and macronutrients
- Built-in timer
- Upload measurements and progress photos
- See your progress through graphs and charts
- One time payment – the app and workouts are yours for life!