The LFG App

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WORKOUT

PROGRAMMES

My 12-week programme is more than just a plan. It’s an opportunity to learn how to achieve your fat loss, muscle building, and fitness goals! Whether you follow the ‘Bodyweight Plan’ or the ‘Gym Plan,’ the interactive app makes each exercise easy to follow. Start the workout, follow each exercise and work through the 12 week programme. Oh… it also never expires! It is YOURS for LIFE so you can continue to progress beyond the 12 weeks!

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PLANS

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ONLINE

1-1 COACHING

If you are committed to making a change to your lifestyle, mindset and of course your body, then my 1-1 coaching programme will ensure you reach your goals. This is the most personal and bespoke service on offer as both the workout and nutrition elements are custom built for YOU. We will catch up via video call twice per month to ensure you are progressing, celebrate success and problem solve to get results. Sign up to start the programme and begin your journey!

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COACHING

Train with me

Find out more about personal training opportunities, community events and corporate classes.

WHAT'S ON OFFER

#LFG BLOG

The latest fitness, nutrition and lifestyle updates from the London Fitness Guy blog.

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About me

Learn more about me, my passion for fitness and how London Fitness Guy started.

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